Personalised Pilates Sessions in Palmerston North

Welcome to Studio 61 Pilates, where we offer private Mat Pilates and Reformer Pilates sessions tailored to your needs. Experience a new level of fitness and well-being with our personalised approach to Pilates. Get ready to transform your body and mind.

About Us

Studio 61 Pilates is a premier Pilates home studio located in Palmerston North, New Zealand. Our mission is to provide exceptional Pilates sessions that focus on individualised attention and privacy. We are dedicated to helping you achieve your fitness goals through expert guidance and support. Join us on the journey to a healthier and stronger you.

Learn More

Opening hours
Monday - 6:20 - 7:30am, 5:00 - 7:00pm
Tuesday - 6:20 - 7:30am, 5:00 - 8:00pm
Wednesday - 6:20 - 7:30am, 12:00 - 1:00pm, 5:00 - 8:00pm
Thursday - 6:20 - 7:30am, 5:00 - 8:00pm
Friday - 6:20 - 7:30am, 12:00 - 1:00pm, 5:00 - 7:00pm
Saturday - 8:00am - 4:00pm
Sunday - 10am - 3pm
By appointment only.

Meet the team.

Tylah is the founder of Studio 61 Pilates, she is certified to teach Mat, Reformer and specialises in Pilates for Pregnancy. Tylah has a deep love for Pilates, finding joy in its ability to transform both the body and mind. Her passion stems from witnessing the positive changes it brings to her own life, including a significant reduction in aches and pains. Tylah believes in the power of movement to enhance strength, flexibility, and overall well-being. Teaching Pilates allows her to share this transformative experience with others, inspiring them to embrace their own journey towards health and fitness.

Tylah Conaghan

Founder and Instructor

Dayna is the newest member of the Studio 61 family. Certified in Reformer Pilates, she has received training and mentorship from Tylah. Dayna discovered her passion through her own practice, experiencing the benefits of movement for both her physical and mental well-being. She is dedicated to helping others with their goals in their Pilates practice.

Dayna Mitchell

Reformer Instructor

Classes

1:1 Mat Pilates 45 mins
47 New Zealand dollars
1:1 Reformer Pilates 45 mins
52 New Zealand dollars
2:1 Mat Pilates 45 mins
60 New Zealand dollars
2:1 Reformer Pilates 45 mins
70 New Zealand dollars
Stretch Session 30 mins
37 New Zealand dollars

Connect With Us

The Studio 61 Pilates team is growing. I am so excited to officially introduce you to Dayna our new Reformer Pilates instructor. Dayna has been certified and mentored by myself putting in countless hours towards her training and certification. I know you guys are going to love her as much as I do. Dayna will be taking Reformer sessions on Sundays and covering in for me when I’m away 😇 bookings are open from Sunday 7 June onwards.
A huge welcome to the team Dayna, I am so excited to see you continue to flourish as an instructor 🩷

Still can’t quite get over Sunday 🥲🎀 @pinkribbonnz

(Fifth prize added!!!!) PINK RIBBON RAFFLE FUNDRAISER
Valued at over $1300, there will be 5 lucky winners. Tickets are $5,
all ticket sales will go to the Breast Cancer Foundation New Zealand. I would like to thank all of the businesses that made this raffle possible by donating items or services, THANK YOU. If you would like to purchase a ticket (or 5, I won’t judge 😉) please email studio61pilates@gmail.com or sent us a direct message. Winners will be drawn on 24 May or prior if tickets sell out before then. Winners will be notified by email.

Happy World Pilates day 🩷 you’re use to seeing snippets of Reformer so let’s switch it up with some of the Swan exercises on the mat. My mat clients will be very familiar with Swan Preparation and Swan, but here is what we are building toward 🦢
#pilates #worldpilatesday #matpilates

Hello, let me re introduce myself as there has been a lot of new faces lately 🥲 (thank you). I’m Tylah, the face and instructor behind Studio 61 Pilates. I have been teaching for over a year and a half now but have been doing Pilates myself for over four years. I fell in love with the slower pace of Pilates, teaching me discipline and control. I have long standing injuries, I noticed very quickly how much Pilates helped them and my everyday management of the aches and pains that comes with these injuries. I am a certified Mat and Reformer instructor, I also specialise in pre and postnatal and may be looking at specialising in something entirely different 👀. I did my certification with an Australian company which I chose because of the calibre of training they provide and the fact their training is physio based. Most don’t know, but this is not my full time job. I have a corporate job and teach Pilates outside of this. I am passionate about Pilates and the benefits it offers. Thinking about trying Pilates? I’d love to help you on your Pilates journey 🩷

Winter Warmers are making a comeback. Sunday 14 and 28 June. Sessions are suitable for beginner all the way to advanced. Want to come along? Tickets can be purchased on our website under the ‘shop’ tab ❄️🧘🏼‍♀️🧘🏻‍♂️

We are officially SOLD OUT! Thank you so much for the overwhelming support. If you missed out on tickets and want to be added to the wait list please send an email and I’ll add you 🩷

I am thrilled to announce tickets are now available for our Pink Ribbon Fundraiser event. Months of planning is finally falling in to place. More details to follow 🩷 don’t delay to secure your spot, limited tickets available

It’s not clocking to you that Pilates IS THE BUSINESS! There are still a few appointments available for the week ✨
#bieberchella #pilates

Our Pink Ribbon Breakfast fundraiser is coming back for 2026. We need your help to raise as much money as possible for the Breast Cancer Foundation New Zealand. How can you help? Details in the slides below. Think you can help? Please send me a direct message or email studio61pilates@gmail.com
At this stage we are specifically seeking physical items or gift vouchers for the goodie bags, raffle and spot prizes. While we truly appreciate the generosity of discount offers, we are not calling for these just yet.
Thank you very much in advance for any help given 🩷
Update: photographer found

Tendon Stretch. Now don’t let the name fool you, this exercise is MUCH harder than it looks. A lovely stretch for the back of the legs but it’s a burner for the shoulders and abs

Shout out to my core stability
This exercise is called ‘snake’ and it’s a killer 🔥

#pilates #reformerpilates #snake #corestability #reformer

And just like that Summer Sessions is over 😭 it is safe to say the weather really wasn’t on our side but I am so grateful for the sessions we got in. Summer Sessions is always something I really look forward to. The biggest thank you to every single one of you who came along to a season, your support means the world. Although we say goodbye to Summer Sessions, don’t fret more group classes will follow

If you were looking for a sign to give Summer Sessions a go, let this be that.
If you have ever come to a private session or group class, I’d absolutely love if you would take a few minutes to leave a Google or Facebook review. This helps my wee business grow 🩷 thank you so much!!

Another beautiful Sunday Summer Sessions event. Our next season is this Sunday. Want to come along? Send us a message to reserve your spot ☀️💛

Still want to get your Pilates fix over the summer break? Don’t worry—I’ve got you covered with this 10-minute ab burner. It’s spicy, to say the least 🔥
Let me know if you give it a go.
• Each exercise is 60 seconds. • If you want to follow along with the video, I recommend watching it first, then following along, as by the time I finished the setup and breathing, we were halfway through the exercise. • As always, keep your chin tucked in, T-zone tight, and shoulder blades drawing down and back.

It’s almost time for a break. For those wondering, here are our Christmas/New Year shut down period.

Wow it feels good to be back doing Summer Sessions! Missed out last weekend? No stress, session number 2 is going ahead this Sunday. This will be the final Summer Session for the year. But don’t worry, they will be continuing next year. There are still spots available for this weekend, RSVP via email or message. See you all on the mat ☀️

Our Black Friday special is LIVE.
The special is for concession cards. Concession cards are 10 sessions pre purchased at a discount rate. Any concession card purchased will receive 2 free extra sessions, so 12 sessions in total.
Yes, 2:1 concession cards are now available for purchase.
- 1:1 Mat Pilates concession $400 for 12 sessions (saving $164)
- 1:1 Reformer Pilates concession card $450 for 12 sessions (saving $174)
- 2:1 Mat Pilates concession card $540 for 12 sessions (saving $180)
- 2:1 Reformer Pilates concession card $630 for 12 sessions (saving $210)
Special finishes 30th November 11:59pm.
Bonus sessions will be emailed separately.
Any questions, please feel free to reach out.

You have loved seeing some of the reformer progression moves so here are some more of my favourites

The answer to the question I get asked weekly…… YES Summer Sessions will be making a come back, and a lot sooner than you think. Keep an eye out for more updates

Our Black Friday special is on its way.
This is the only special we do throughout the year so you probably don’t want to miss out on this.
What to expect in the special:
The special is for concession cards. Concession cards are 10 sessions pre purchased at a discount rate. Any concession card purchased will receive 2 free extra sessions, so 12 sessions in total.
Yes, 2:1 concession cards are now available for purchase.
- 1:1 Mat Pilates concession $400 for 12 sessions (saving $164)
- 1:1 Reformer Pilates concession card $450 for 12 sessions (saving $174)
- 2:1 Mat Pilates concession card $540 for 12 sessions (saving $180)
- 2:1 Reformer Pilates concession card $630 for 12 sessions (saving $210)
Special will begin 21st of November and finish 30th November 11:59pm.
Bonus sessions will be emailed separately.
Any questions, please feel free to reach out.

Our first birthday 🥲🎂🧘🏼‍♀️
Captured beautifully by @littlevootage

I am officially on holiday!!! I am off to Thailand 🇹🇭 bookings will resume from Monday 29 September. I can’t wait to see you all then 🩷

Hello everyone, long time no talk! A few things from me. It has been incredibly busy over the last two months with most weeks being fully booked. THANK YOU! Never in my wildest dreams did I expect my little business to grow so rapidly, I am incredibly grateful. Secondly, for those who do not already know, I am off to Thailand in two weeks yahooo. I will be away from the 16 - 27 September. Studio 61 Pilates will be closed throughout this time. Bookings for my return are now open so don’t delay to avoid missing out. I have very limited time slots available before I head away, I will list these below.
Saturday 13 September - 9:50am, 11:40am, 12:35pm, 1:30pm, 2:25pm
Lastly, Studio 61 Pilates is almost ONE!!! What the heck!! Keep your eyes peeled for a very special birthday celebration 🎉
Again, thank you all so much for supporting my wee business

Introducing Winter Warmers. Come along for a 45 minute Mat Pilates session 9am Sunday 22nd, or Sunday 29th June (or both). The session will be suitable for all levels. Tickets are now live on the website under the ‘shop tab’. This session will be a female and male session, everyone is welcome. Tickets are limited so get in quickly. See you all on the mat.

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@studio.61pilates

Personalised Pilates Sessions in Palmerston North

About Us

Meet the team.

Classes

1:1 Mat Pilates 45 mins

1:1 Reformer Pilates 45 mins

2:1 Mat Pilates 45 mins

2:1 Reformer Pilates 45 mins

Stretch Session 30 mins

Connect With Us

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Follow us on Instagram